Change How You Think

Discover joy in your relationships, moods and walk with God

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  • Would you like more joy in your life?
  • Do you struggle with your moods?
  • Does your marriage need an upgrade?
  • Does God seem far away and disinterested?
  • Do you have habits you can’t break?
  • Do you feel frustrated and ashamed that you can’t change, even though you are trying so hard?

Having been a mental health physician for over 25 years (now retired and no longer licensed with the College of Physicians), I understand your struggles. Let’s be honest, we are all struggling with something. We don’t teach you new techniques that will only frustrate you with failure. We clear out the root issues that are holding you back from the life of joy you’ve always wanted. Just follow the Change How You Think, three step pathway that will set you free mentally, spiritually and emotionally. Your new behaviors will emerge naturally because of the inner joy you have discovered. Using these three steps, I’ve helped hundreds of people discover a new life they never thought was possible.

Learn how to reach your goals

When you use the Change How You Think pathway, you will experience joy that  you thought was impossible.

Get control of your moods

Be at peace with yourself

Have great relationships

Be closer to God

Come See Dr. Grant and Kathy Speak Live

A live event is the most effective learning environment.

Register for Live Event

Explore Helpful Resources

Free and for purchase, to help you Change How You Think.

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Stay Connected

When you join our online community, every week you will get a video link to help you Change How You Think.

Subscribing has benefits!

  • When you join our online community, every week you will get access to a new video to help you Change How You Think.
  • When you subscribe we'll also send you information on the area of interest you selected.

As an added bonus you'll receive our 42 page Healthy Moods ebook absolutely FREE!

Healthy Moods is an easy to understand guide to the recognition and treatment of depression, anxiety and bipolar disorder. It answers the thirteen most common questions I’ve been asked in my mental health clinic. Questions like: What causes depression? How does depression affect marriages? What is anxiety disorder? What is bipolar disorder? What is schizophrenia? It also includes a symptom checklist so you can assess yourself or a loved one and know if medical treatment would be helpful. Subscribe to our weekly video and get this helpful guide to mental health absolutely free!

As an added bonus you'll receive our 42 page Healthy Moods ebook absolutely FREE!

Healthy Moods is an easy to understand guide to the recognition and treatment of depression, anxiety and bipolar disorder. It answers the thirteen most common questions I’ve been asked in my mental health clinic. Questions like: What causes depression? How does depression affect marriages? What is anxiety disorder? What is bipolar disorder? What is schizophrenia? It also includes a symptom checklist so you can assess yourself or a loved one and know if medical treatment would be helpful. Subscribe to our weekly video and get this helpful guide to mental health absolutely free!

Subscribe Now!

You will receive our weekly Change How You Think video. Let us know your interests and we’ll send you information on the topic you selected below. As a bonus, you will receive the 42 page ebook, Healthy Moods.

Subscribing has benefits!

  • When you join our online community, every week you will get access to a new video to help you Change How You Think.
  • When you subscribe we'll also send you information on the area of interest you selected.

As an added bonus you'll receive our 42 page Healthy Moods ebook absolutely FREE!

Healthy Moods is an easy to understand guide to the recognition and treatment of depression, anxiety and bipolar disorder. It answers the thirteen most common questions I’ve been asked in my mental health clinic. Questions like: What causes depression? How does depression affect marriages? What is anxiety disorder? What is bipolar disorder? What is schizophrenia? It also includes a symptom checklist so you can assess yourself or a loved one and know if medical treatment would be helpful. Subscribe to our weekly video and get this helpful guide to mental health absolutely free!

As an added bonus you'll receive our 42 page Healthy Moods ebook absolutely FREE!

Healthy Moods is an easy to understand guide to the recognition and treatment of depression, anxiety and bipolar disorder. It answers the thirteen most common questions I’ve been asked in my mental health clinic. Questions like: What causes depression? How does depression affect marriages? What is anxiety disorder? What is bipolar disorder? What is schizophrenia? It also includes a symptom checklist so you can assess yourself or a loved one and know if medical treatment would be helpful. Subscribe to our weekly video and get this helpful guide to mental health absolutely free!