What are the 3 sources of fear, worry, & anxiety?

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How has the pandemic worsened our anxieties?How common is anxiety? What causes anxiety disorder? What is the greatest motivator for change? What are the 3 steps to emotional freedom? Watch the video and get answers to these questions in part 2 of an interview I did with 700 Club Canada. If you’d like to learn more about Christian mental health, …

Why do Christians suffer more painfully from depression?

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Does winter get you down?What is Seasonal Affective Disorder? How is it treated? Do you need medication for your moods? Is depression/anxiety just a spiritual battle? Why do Christians suffer more painfully from depression? Watch the video and get answers to these questions in part 1 of a 2 part interview I did with 700 Club Canada. If you’d like …

Discouragement or depression, what’s the difference?

Dr. Grant Mullen Moods 2 Comments

Depression and anxiety are at record levelsThe pandemic has caused a dramatic rise in depression and anxiety. How do you know when you need help? What can churches do to help people struggling with their moods? What did Jesus mean when he said don’t be anxious? Do healing miracles still happen today? How can we renew our minds and be …

How to stay mentally healthy in the pandemic

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Depression and anxiety are at record levelsThe pandemic has elevated our stress levels to historic highs. In this episode of Faytene.tv, host Faytene Grasseschi interviews Pastor Trevor Biehn from Jubilee Church, Stratford, Ontario and myself, to discuss how to maintain mental, spiritual and emotional health in these  unprecedented times. I provide tips to assess and protect your mental health as well as …

Why is optimism so difficult?

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Is it easier to be optimistic or pessimistic?Which one do you choose most often? Is it possible to change your perspective? Watch the video and win the battle between these 2 opposites. If you’d like to learn how to live optimistically  from heaven’s perspective, come join us in Free Your Mind.   You can learn more about it using the links below this …

What does Naomi Osaka have to be depressed about?

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Why is Naomi Osaka anxious?Naomi Osaka is the highest paid female athlete and the second best female tennis player in the world. What does she have to be depressed about? It proves that riches and fame cannot protect anyone from mental illness. Watch the video and learn why there is a stigma about depression and anxiety, particularly among Christians. If …

How to be honest with God when you’re hurting

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We all want to put up a good front to othersWe want to appear mature, coping and in control. We never want to look weak or vulnerable. So we hide how we feel as much as possible. Are you hiding your true feelings from God too? Watch the video and learn how to let down your guard and be totally …

How can Christians Control Anger?

Dr. Grant Mullen Moods 4 Comments

Christians never get angry, right?Because isn’t anger a sin? All anger comes from darkness and must be avoided. These are examples of how Christians misunderstand anger. Sure it’s dangerous, but so is gasoline. We just need to know how to handle it safely. Watch the video and begin your journey to healthy anger. If you’d like to learn more about …

Has God let you down?

Dr. Grant Mullen Moods 11 Comments

Have you been disappointed with God?Have you had unanswered prayers or seen your hopes and dreams evaporate when circumstances turned out badly? It’s happened to all of us. How can we resolve the disconnect between God’s promises and what we experience? It’s one of the toughest issues every Christian has to face. Don’t let your faith be shipwrecked by this …

How to escape unhappiness

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Why are so many Christians unhappy?Today we’ll look at that awkward question and you’ll discover how to come out from under that cloud. Unhappiness is epidemic. There’s always something wrong or something to be worried about. Unhappiness drains your emotional energy and steals the joy from your life. Are you tired of experiencing life through a grey cloud of pessimism …