How to relax, efficiently!

Dr. Grant MullenI am significant 3 Comments

Do you find it hard to relax?

Is it hard to shut down, stop working and do something fun?
Does leisure or entertainment seem like a waste of time?
Watch the video and learn how to give yourself permission to relax.

If you’d like to learn how to get rid of the lies that damage your self worth and keep you drivencome join us in Free Your Mind, our personal healing and transformation program. You can learn more about it using the links below this video.

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Free Your Mind is the step-by-step guide to taking back control of your internal world, mentally, spiritually and emotionally.

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Comments 3

  1. “Relax…EFFICIENTLY!!!???!!!!” Even before hitting the play arrow I knew you’d been tagging along over these rather crazy weeks…and planned today’s video just for me!!!! I so appreciate both the reminder, the instruction, the direction, and the challenge (!!) it presents. There’s probably even an e-transfer waiting in your inbox from my beloved husband to thank you for today’s well-presented truths!
    I so appreciate the resource that you bring…to the Body of Christ—to me. The “why” behind the “what” is so helpful to hear.
    Now, I’d better hurry. After all, I did get up early so I could tackle my to-do list for today!!

  2. Post

    Peggy, you’re hilarious! Most of my videos are about issues I’m struggling with, so you are in good company. I want my viewers to be on the cutting edge of relaxation!

  3. Hello Grant and Kathy,
    I wish I had heard your message on rest and relaxation many years ago when life felt like an endless treadmill.
    Thank you for this timeless message!



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