How to stay mentally healthy in the pandemic

Dr. Grant MullenMoods Leave a Comment

Depression and anxiety are at record levels

The pandemic has elevated our stress levels to historic highs.

In this episode of, host Faytene Grasseschi interviews Pastor Trevor Biehn from Jubilee Church, Stratford, Ontario and myself, to discuss how to maintain mental, spiritual and emotional health in these  unprecedented times.

I provide tips to assess and protect your mental health as well as how to cope with traumatic events.

If you’d like to regain control of your thoughts, moods and emotions, come join us in Free Your Mind. 

 You can learn more about it using the links below this video.

Do you or a friend need a healing miracle?

Click here to join me in a video prayer that will release the power of God into your body and mind.

PS: Would you like to become a prayer partner with our ministry and get regular updates? Click here to join our prayer team.

Free Your Mind

Free Your Mind is the step-by-step guide to taking back control of your internal world, mentally, spiritually and emotionally.

Through weekly 15-minute instructional videos, monthly live Q+A’s with Dr. Mullen and Kathy Mullen, an online community forum and 24-hour access to our entire video library, you can work at your own speed from anywhere in the world to begin the life-changing transformation you’ve been looking for.
Click here for more information.

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