COVID has affected our thinking more than our bodies
In July, polls showed that 66% of women and 51% of men admitted that their mental health had been worse because of the COVID outbreak.
34% of the Canadian population have experienced high levels of stress as a result of the pandemic.
The rate of anxiety has tripled this year and 13% of those surveyed said they have started or increased their use of substances to cope with stress related to the pandemic. 11% seriously considered suicide.
That’s a lot of people struggling with their thoughts!
This week I was interviewed about the mental and emotional affects of the pandemic. I thought you’d find it interesting and helpful.
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Free Your Mind
Free Your Mind is the step-by-step guide to taking back control of your internal world, mentally, spiritually and emotionally.
Through weekly 15-minute instructional videos, 30-minute monthly live Q+A’s with Dr. Mullen and Kathy Mullen, an online community forum and 24-hour access to our entire video library, you can work at your own speed from anywhere in the world to begin the life-changing transformation you’ve been looking for.
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