How to stay mentally healthy in the pandemic

Dr. Grant MullenMoods Leave a Comment

Depression and anxiety are at record levelsThe pandemic has elevated our stress levels to historic highs. In this episode of Faytene.tv, host Faytene Grasseschi interviews Pastor Trevor Biehn from Jubilee Church, Stratford, Ontario and myself, to discuss how to maintain mental, spiritual and emotional health in these  unprecedented times. I provide tips to assess and protect your mental health as well as …