There are two kinds of fear Healthy and unhealthy fear. Unhealthy fear has three sources. In this week’s video, I’m being interviewed on a national Canadian Christian public affairs program which aired this month. You’ll learn how to identify and block the three sources of unhealthy fear. Go ahead, click on the video. There’s nothing to be afraid of. To see the …
Do you know how to complain to your doctor?
 Mobile users click here to see the video Are you over or under medicated? Do you know how to complain accurately to your doctor so this doesnât happen? Most of my patients were never told how to describe or monitor their symptoms of depression anxiety or mood swings. As a result, they were unable to report their symptoms clearly to …
How’s your hardware, software and operating system?
Mobile users click here to see the video There are 3 keys to success in life and business I learned these from my iMac computer. My iMac is incredibly productive and efficient. Apple Computers is one of the most profitable and successful companies in the world. So I thought maybe my computer could teach me a few things. Yes I …
I know what youâre thinking
Mobile users click here to see the video The survey results are in! First I want to thank all of you who completed the survey. We had a fantastic response! If you haven’t done the survey, it’s not too late, Â just click here and add your comments. Thanks for all the great feedback which has given me lots of ideas …
Whatâs stealing your peace?
Are you at peace? I didnât think so. So whatâs stealing your personal peace? No itâs not your VISA bill. The problem is much bigger than that. Iâm convinced that the pursuit of peace is the number one priority of most people. Humans will do anything to find it and keep it. If everyone is looking for peace, why do …
It’s time to check under the hood
Preventive maintenance keeps you running smoothly This is as true for your mind as it is for your car. To keep your car running smoothly you need to get under the hood and maintain it. To keep your mind and spirit in top condition you need to get under that hood too. Regular preventive maintenance of your thoughts can keep …
Am I Depressed or Discouraged?
How do I know if I need medications for my mood? Does everyone having a bad day need medications to snap out of it? Do we all need to be on meds to stay happy? How can you tell if a low mood is from a chemical imbalance depression or just an understandable reaction to life? There is no medical …
Why do I feel so far from God when Iâm depressed?
Depression can wipe you out spiritually God can seem so far away that you just can’t reach him. Why is that? How does this happen? Click on the video and it will all make sense. For more answers to mental and emotional health questions, click here and visit our Q & A Forum. Would you like to know more about …