What are the 3 sources of fear, worry, & anxiety?

Dr. Grant MullenMoods 1 Comment

How has the pandemic worsened our anxieties?How common is anxiety? What causes anxiety disorder? What is the greatest motivator for change? What are the 3 steps to emotional freedom? Watch the video and get answers to these questions in part 2 of an interview I did with 700 Club Canada. If you’d like to learn more about Christian mental health, …

Discouragement or depression, what’s the difference?

Dr. Grant MullenMoods 2 Comments

Depression and anxiety are at record levelsThe pandemic has caused a dramatic rise in depression and anxiety. How do you know when you need help? What can churches do to help people struggling with their moods? What did Jesus mean when he said don’t be anxious? Do healing miracles still happen today? How can we renew our minds and be …

How to stay mentally healthy in the pandemic

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Depression and anxiety are at record levelsThe pandemic has elevated our stress levels to historic highs. In this episode of Faytene.tv, host Faytene Grasseschi interviews Pastor Trevor Biehn from Jubilee Church, Stratford, Ontario and myself, to discuss how to maintain mental, spiritual and emotional health in these  unprecedented times. I provide tips to assess and protect your mental health as well as …

The pandemic has been hard on marriages

Dr. Grant MullenRelationships 4 Comments

At last you get to spend more time together!This week we’re talking about marriage and how hard the pandemic has been on marriages. Too much together time can magnify unresolved issues and drive you crazy! Watch the video and try a new strategy to cope with each other. At the end of the video we have a special announcement so …

How to handle pandemic disappointments

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Was 2020 your worst year ever?Was everything fun cancelled? How often were you frustrated and disappointed? More times than you can count I bet. And it’s not over yet! How can you cope with having your life put on hold for so long? In this video you’ll learn a new perspective on frustration and disappointment. If you would like to …

Remove worry from your imagination

Dr. Grant MullenLive fearlessly 1 Comment

Your imagination is a gift from GodIt’s a powerful tool for creativity and spiritual communication. It can help or hinder you, depending how you use it. The most common misuse of the imagination is to worry. But you don’t have to allow worry into your mind. Watch the video and take control of your imagination. Click here for our Anxiety …

How to shut the door on worry

Dr. Grant MullenLive fearlessly 1 Comment

Worry is always knocking at your doorIt wants access to your mind. It’s hard to resist, there are so many things to worry about. But that’s not how Jesus wants you to think. You need strategies to keep the door shut. Watch the video and build your defenses. Click here for our Anxiety Disorder self assessment page. We want you …

Should we fear the new COVID variants?

Dr. Grant MullenLive fearlessly 15 Comments

COVID is mutatingWill the vaccines work? We thought we were soon done with the whole pandemic thing. Now there’s something new to worry about and avoid. How can we handle this new source of uncertainty and fear? Watch the video and get a different perspective. Click here for our Anxiety Disorder self assessment page. We want you to thrive during …

Beat pandemic worry!

Dr. Grant MullenLive fearlessly 2 Comments

The pandemic has triggered an epidemic of worry, fear and anxietyThis has infected far more people than the virus. It’s time to fight back! We have weapons.  We just need to get them out and use them. Watch the video and mobilize! Click here for our Anxiety Disorder self assessment page. We want you to thrive during the pandemic, not …

COVID is infecting our minds

Dr. Grant MullenMoods 1 Comment

The pandemic has infected our mental healthMore people are suffering emotionally from COVID than physically. Caring for our minds is as important as avoiding the virus. Watch the video and learn the shocking pandemic statistics and how to assess yourself. Click here for our self assessment page. We want you to thrive during the pandemic, not just survive. So join …